Meats: Loves Likes Dislikes
beef
(steak/roasts/ground round)
pork
(chops/roasts/ribs/bacon/ham/ground/tenderloin)
veal
(stew/ground/scallops)
lamb
(chops/stew/ground/roasts)
meatloaf
meat and vegetable/pasta casseroles
Comments about meats:


Poultry: Loves Likes Dislikes
Chicken
(breasts/thighs/ground/etc.)
Turkey
(breasts/smoked/ground/scallops/etc.)
Duck
Chicken or turkey meatloaf
Chicken or turkey and vegetables/pasta casseroles
Comments about poultry:


Fish & Shellfish: Loves Likes Dislikes
Fish
(salmon, orange roughy, catfish, snapper, talipia)
Shrimp
Scallops
Crab
Tuna (in water, in oil, fresh)
Comments about fish/shellfish:


Salads: Loves Likes Dislikes
Fresh Greens
(choice of greens/lettuces, such as Romaine, Spring mix, spinach, etc.)
Fruit
Rice
Pasta
Salad as a main dish?
Comments about salads:


Soups: Loves Likes Dislikes
Soups as a main dish
Soups as a side dish
Comments about Soups:


Vegetables: Loves Likes Dislikes
Artichokes
Asparagus
Avocados
Bean Sprouts (large Mung tyupe or Alfalfa Sprouts)
Beets
Bell Peppers (Red, Green, Yellow, Orange)
Broccoli
Brussel Sprouts
Cabbage (raw, cooked)
Carrots
Cauliflower
Celery
Corn
Cucumbers
Eggplant
Fennel
Green Beans
Greens (turnip, collard, mustard)
Lima Beans
Mushrooms
Okra
Onions & Leeks
Peas
Potatoes (white, red, yellow)
Snow Peas and Snap Peas
Spinach
Sweet Potatoes
Tomatoes
Turnips
Water Chesnuts
Winter Squash
Yellow Squash
Zucchini
Olives (Green, Black, Kalamata)
Capers
Comments about vegetables:


Grains and Starch: Loves Likes Dislikes
Rice (brown, wild, white, risotto)
Couscous
Beans (Kidney, Lentils, Garbanzo, Pinto, Black, Navy)
Pasta
Potato (white, sweet)
Comments about Grains:


Seasonings: Loves Likes Dislikes
Oregano, sage, rosemary, tarragon, fennel, cumin, cilantro, nutmeg, paprika, parsley, celery, chili powder, curry, ginger
Fresh Garlic, Fresh Onions
Pepper, white, black or red
Salt, regular or Kosher
Comments about seasonings:


Fats & Oils: Loves Likes Dislikes
Butter
Canola Oil
Olive Oil
Comments about Fats and Oil:


Milk & Milk Products: Loves Likes Dislikes
Cheeses
(parmesan, cheddar, swiss, muenster, fonitna, etc.
Milk
(skim, 1%, 2%, whole)
Cottage Cheese
Yogurt
(skim, 1%, 2%, whole)
Sour Cream
Half And Half
Comments about Milk and Milk Products:


Other Foods: Loves Likes Dislikes
Tofu
Soy-based meatless products
Nuts
(pecans, peanuts, walnuts, almonds, cashews, pine nuts, etc.)

Comments about Other Foods:

 

List any vegetables or fruits you never want to see:

 

List any other food dislikes:

 

List any known food allergies:


Rate your preference for spicy foods:
Bland Mild Moderate Very


Do you have any favorite recipes that I can prepare for you?
Yes     No




Please list any International Cuisines you would enjoy or that you do not enjoy. Thai, Mexican, Indian, Asian, Italian, Middle Eastern, Spanish, French, etc.


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